Hi Accelerate runners! Those of you who have come out to Kezar for workouts with our group know that we are on a bit of a hiatus, due to babies and such. We promise to keep you posted on when and how weekly track workouts will start up again. In the meantime, you can of course check out the Tuesday night speed workouts with Pamakid Coach Andy Chan. We do recommend that you have some experience running if you join these workouts. There are plenty of speedsters there but all runners are welcome.
As for Accelerate, we're going to have more of an online presence for now. Watch this space for training tips, ideas for races/running in the San Francisco Bay Area, and the like.
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